3 ways to give frozen shoulder the cold shoulder

Frozen shoulder (or as it is clinically called adhesive capsulitis) is a debilitating condition that severely limits movement around the shoulder joint. As the capsule around the joint thickens muscles can become weak and strained and we end up in a vicious cycle of moving less and less, which in turn makes the shoulder more … Read more

Biceps tendon

The biceps tendon

Time to geek talk biomechanics and the spotlight is on the joint we all love to hate the shoulder and in particular the biceps tendon. As joints go this is one of the most mobile in the body. Take your arm and swing it in a big arc, scratch your back and reach up and … Read more

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Pricing Hastings

ServiceTime Approx.Price
Initial Consultation, Treatment & Bespoke Movement Plan (recommended)2 Hours£90
1 Hour Initial Consultation 1 Hour£50
Follow-up Appointment1 Hour£50
2 Hour Follow-up Treatment2 Hours£90
Hypnotherapy 1 Hour£50
Personal Training1 Hour£50

Pricing London

ServiceTime Approx.Price
Initial Consultation, Treatment & Bespoke Movement Plan (recommended)2 Hours£135
1 Hour Initial Consultation 1 Hour£90
Follow-up Appointment1 Hour£90
2 Hour Follow-up Treatment2 Hours£135
Hypnotherapy 1 Hour£90
Personal Training (gym members only)1 Hour£70