body{background-color:var(--base-3);color:var(--contrast);}a{color:var(--accent);}a:hover, a:focus, a:active{color:var(--contrast);}.wp-block-group__inner-container{max-width:1200px;margin-left:auto;margin-right:auto;}.site-header .header-image{width:200px;}:root{--contrast:#3a3a3a;--contrast-2:#575760;--contrast-3:#b2b2be;--base:#f0f0f0;--base-2:#f7f8f9;--base-3:#ffffff;--accent:#9bd526;--accent-2:#88b756;}:root .has-contrast-color{color:var(--contrast);}:root .has-contrast-background-color{background-color:var(--contrast);}:root .has-contrast-2-color{color:var(--contrast-2);}:root .has-contrast-2-background-color{background-color:var(--contrast-2);}:root .has-contrast-3-color{color:var(--contrast-3);}:root .has-contrast-3-background-color{background-color:var(--contrast-3);}:root .has-base-color{color:var(--base);}:root .has-base-background-color{background-color:var(--base);}:root .has-base-2-color{color:var(--base-2);}:root .has-base-2-background-color{background-color:var(--base-2);}:root .has-base-3-color{color:var(--base-3);}:root .has-base-3-background-color{background-color:var(--base-3);}:root .has-accent-color{color:var(--accent);}:root .has-accent-background-color{background-color:var(--accent);}:root .has-accent-2-color{color:var(--accent-2);}:root .has-accent-2-background-color{background-color:var(--accent-2);}body, button, input, select, textarea{font-family:Montserrat, sans-serif;font-size:16px;}body{line-height:1.7;}@media (max-width: 1024px){body, button, input, select, textarea{font-size:15px;}body{line-height:1.6;}}@media (max-width:768px){body, button, input, select, textarea{font-size:15px;}body{line-height:1.5;}}.main-navigation a, .main-navigation .menu-toggle, .main-navigation .menu-bar-items{font-weight:500;text-transform:uppercase;font-size:14px;}h1{font-weight:800;font-size:70px;}@media (max-width: 1024px){h1{font-size:55px;}}@media (max-width:768px){h1{font-size:45px;}}h2{font-weight:700;font-size:38px;}@media (max-width: 1024px){h2{font-size:35px;}}@media (max-width:768px){h2{font-size:28px;}}h3{font-weight:700;font-size:28px;}@media (max-width: 1024px){h3{font-size:26px;}}@media (max-width:768px){h3{font-size:20px;}}h4{font-weight:600;}@media (max-width: 1024px){h4{font-size:22px;}}@media (max-width:768px){h4{font-size:18px;}}.top-bar{background-color:#636363;color:#ffffff;}.top-bar a{color:#ffffff;}.top-bar a:hover{color:#303030;}.site-header{background-color:var(--base-3);}.main-title a,.main-title a:hover{color:var(--contrast);}.site-description{color:var(--contrast-2);}.mobile-menu-control-wrapper .menu-toggle,.mobile-menu-control-wrapper .menu-toggle:hover,.mobile-menu-control-wrapper .menu-toggle:focus,.has-inline-mobile-toggle #site-navigation.toggled{background-color:rgba(0, 0, 0, 0.02);}.main-navigation,.main-navigation ul ul{background-color:var(--base-3);}.main-navigation .main-nav ul li a, .main-navigation .menu-toggle, .main-navigation .menu-bar-items{color:var(--contrast);}.main-navigation .main-nav ul li:not([class*="current-menu-"]):hover > a, .main-navigation .main-nav ul li:not([class*="current-menu-"]):focus > a, .main-navigation .main-nav ul li.sfHover:not([class*="current-menu-"]) > a, .main-navigation .menu-bar-item:hover > a, .main-navigation .menu-bar-item.sfHover > a{color:var(--accent);}button.menu-toggle:hover,button.menu-toggle:focus{color:var(--contrast);}.main-navigation .main-nav ul li[class*="current-menu-"] > a{color:var(--accent);}.navigation-search input[type="search"],.navigation-search input[type="search"]:active, .navigation-search input[type="search"]:focus, .main-navigation .main-nav ul li.search-item.active > a, .main-navigation .menu-bar-items .search-item.active > a{color:var(--accent);}.main-navigation ul ul{background-color:var(--base-3);}.separate-containers .inside-article, .separate-containers .comments-area, .separate-containers .page-header, .one-container .container, .separate-containers .paging-navigation, .inside-page-header{background-color:var(--base-3);}.entry-title a{color:var(--contrast);}.entry-title a:hover{color:var(--contrast-2);}.entry-meta{color:var(--contrast-2);}.sidebar .widget{background-color:var(--base-3);}.footer-widgets{background-color:var(--base-3);}.site-info{background-color:var(--base-3);}input[type="text"],input[type="email"],input[type="url"],input[type="password"],input[type="search"],input[type="tel"],input[type="number"],textarea,select{color:var(--contrast-2);background-color:var(--base-2);border-color:var(--base-2);}input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="search"]:focus,input[type="tel"]:focus,input[type="number"]:focus,textarea:focus,select:focus{color:var(--contrast-2);background-color:var(--base-2);border-color:var(--base-2);}button,html input[type="button"],input[type="reset"],input[type="submit"],a.button,a.wp-block-button__link:not(.has-background){color:#ffffff;background-color:var(--accent);}button:hover,html input[type="button"]:hover,input[type="reset"]:hover,input[type="submit"]:hover,a.button:hover,button:focus,html input[type="button"]:focus,input[type="reset"]:focus,input[type="submit"]:focus,a.button:focus,a.wp-block-button__link:not(.has-background):active,a.wp-block-button__link:not(.has-background):focus,a.wp-block-button__link:not(.has-background):hover{color:#ffffff;background-color:var(--accent-2);}a.generate-back-to-top{background-color:rgba( 0,0,0,0.4 );color:#ffffff;}a.generate-back-to-top:hover,a.generate-back-to-top:focus{background-color:rgba( 0,0,0,0.6 );color:#ffffff;}:root{--gp-search-modal-bg-color:var(--base-3);--gp-search-modal-text-color:var(--contrast);--gp-search-modal-overlay-bg-color:rgba(0,0,0,0.2);}@media (max-width: 899px){.main-navigation .menu-bar-item:hover > a, .main-navigation .menu-bar-item.sfHover > a{background:none;color:var(--contrast);}}.inside-header{padding:20px;}.nav-below-header .main-navigation .inside-navigation.grid-container, .nav-above-header .main-navigation .inside-navigation.grid-container{padding:0px;}.separate-containers .inside-article, .separate-containers .comments-area, .separate-containers .page-header, .separate-containers .paging-navigation, .one-container .site-content, .inside-page-header{padding:20px;}.site-main .wp-block-group__inner-container{padding:20px;}.separate-containers .paging-navigation{padding-top:20px;padding-bottom:20px;}.entry-content .alignwide, body:not(.no-sidebar) .entry-content .alignfull{margin-left:-20px;width:calc(100% + 40px);max-width:calc(100% + 40px);}.one-container.right-sidebar .site-main,.one-container.both-right .site-main{margin-right:20px;}.one-container.left-sidebar .site-main,.one-container.both-left .site-main{margin-left:20px;}.one-container.both-sidebars .site-main{margin:0px 20px 0px 20px;}.one-container.archive .post:not(:last-child):not(.is-loop-template-item), .one-container.blog .post:not(:last-child):not(.is-loop-template-item){padding-bottom:20px;}.rtl .menu-item-has-children .dropdown-menu-toggle{padding-left:20px;}.rtl .main-navigation .main-nav ul li.menu-item-has-children > a{padding-right:20px;}.widget-area .widget{padding:20px 40px 20px 40px;}@media (max-width:768px){.separate-containers .inside-article, .separate-containers .comments-area, .separate-containers .page-header, .separate-containers .paging-navigation, .one-container .site-content, .inside-page-header{padding:20px;}.site-main .wp-block-group__inner-container{padding:20px;}.inside-top-bar{padding-right:30px;padding-left:30px;}.inside-header{padding-right:20px;padding-left:20px;}.widget-area .widget{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;}.footer-widgets-container{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;}.inside-site-info{padding-right:30px;padding-left:30px;}.entry-content .alignwide, body:not(.no-sidebar) .entry-content .alignfull{margin-left:-20px;width:calc(100% + 40px);max-width:calc(100% + 40px);}.one-container .site-main .paging-navigation{margin-bottom:20px;}}.post-image:not(:first-child), .page-content:not(:first-child), .entry-content:not(:first-child), .entry-summary:not(:first-child), footer.entry-meta{margin-top:1.5em;}.post-image-above-header .inside-article div.featured-image, .post-image-above-header .inside-article div.post-image{margin-bottom:1.5em;}@media (max-width: 1024px),(min-width:1025px){.main-navigation.sticky-navigation-transition .main-nav > ul > li > a,.sticky-navigation-transition .menu-toggle,.main-navigation.sticky-navigation-transition .menu-bar-item > a, .sticky-navigation-transition .navigation-branding .main-title{line-height:60px;}.main-navigation.sticky-navigation-transition .site-logo img, .main-navigation.sticky-navigation-transition .navigation-search input[type="search"], .main-navigation.sticky-navigation-transition .navigation-branding img{height:60px;}}.main-navigation.slideout-navigation .main-nav > ul > li > a{line-height:45px;}.main-navigation .main-nav ul li a,.menu-toggle,.main-navigation .menu-bar-item > a{transition: line-height 300ms ease}.main-navigation.toggled .main-nav > ul{background-color: var(--base-3)}.sticky-enabled .gen-sidebar-nav.is_stuck .main-navigation {margin-bottom: 0px;}.sticky-enabled .gen-sidebar-nav.is_stuck {z-index: 500;}.sticky-enabled .main-navigation.is_stuck {box-shadow: 0 2px 2px -2px rgba(0, 0, 0, .2);}.navigation-stick:not(.gen-sidebar-nav) {left: 0;right: 0;width: 100% !important;}.both-sticky-menu .main-navigation:not(#mobile-header).toggled .main-nav > ul,.mobile-sticky-menu .main-navigation:not(#mobile-header).toggled .main-nav > ul,.mobile-header-sticky #mobile-header.toggled .main-nav > ul {position: absolute;left: 0;right: 0;z-index: 999;}@media (max-width: 899px){#sticky-placeholder{height:0;overflow:hidden;}.has-inline-mobile-toggle #site-navigation.toggled{margin-top:0;}.has-inline-mobile-menu #site-navigation.toggled .main-nav > ul{top:1.5em;}}.nav-float-right .navigation-stick {width: 100% !important;left: 0;}.nav-float-right .navigation-stick .navigation-branding {margin-right: auto;}.main-navigation.has-sticky-branding:not(.grid-container) .inside-navigation:not(.grid-container) .navigation-branding{margin-left: 10px;}.main-navigation.navigation-stick.has-sticky-branding .inside-navigation.grid-container{padding-left:20px;padding-right:20px;}@media (max-width:768px){.main-navigation.navigation-stick.has-sticky-branding .inside-navigation.grid-container{padding-left:0;padding-right:0;}}body:not(.home, .single-post) .site-header {
box-shadow: 0 2px 2px -2px rgba(0, 0, 0, .2);
}
@media (max-width: 899px) {
.main-navigation .main-nav ul li.menu-btn a {
line-height: 1;
background-color: var(--accent);
color: #fff;
padding: 15px 20px;
border-radius: 4px;
}
.main-navigation .main-nav ul li.menu-btn a:hover {
color: #fff;	
}	
}
button.menu-toggle {
font-size: 20px !important;
} .therapies-swiper .swiper-wrapper {
align-items: center;
}
.testimonials-swiper .swiper-pagination {
text-align: left;
bottom: -20px;
}
.testimonials-swiper .swiper-pagination .swiper-pagination-bullet.swiper-pagination-bullet-active {
background: var(--accent);
}
@media (max-width: 767px) {
#testiomonials.gb-container {
background-position: 15% center;
}
} @media (min-width: 1240px) {
.lhs-text-container.gb-container {
margin-left: calc(100% - 1200px / 2);
padding-left: 20px;
}
}
@media (max-width: 768px) {
#process.gb-container:after {
background-image: linear-gradient(180deg, var(--accent) 45%, rgba(156, 214, 39, 0) 0%);
}
}
@media (max-width: 499px) {
#process.gb-container .gb-grid-column {
width: 100%;
}
} .inside-right-sidebar {
position: sticky;
position: -webkit-sticky;
top: 80px;
}
.single-post .content-area img, .single-post .content-area video {
margin-bottom: 20px;
}
.single-post .content-area .wp-block-gallery {
padding-top: 20px;
}
.single-post .content-area blockquote {
border-color: var(--accent);
}
.single-post .post-term-item {
border: 2px solid;
display: inline-block;
padding: 2px 10px;
border-radius: 4px;
margin: 2px;
}
:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) {
border: none;
}
.wp-block-latest-posts__list .wp-block-latest-posts__post-title {
font-weight: 600;
color: var(--contrast);
}
.wp-block-latest-posts__list a.read-more {
font-weight: 600;
}
.widget ul.wp-block-latest-posts__list li {
padding-bottom: 10px;
margin-bottom: 30px;
font-size: 15px;
border-bottom: 1px solid var(--base);
}
@media (max-width: 767px) {
.widget-area.sidebar {
display: none;
}
}
.sticky-posts-swiper {
overflow: hidden;
position: relative;
}
.sticky-posts-swiper .gb-grid-wrapper {
flex-wrap: nowrap;
justify-content: inherit;
margin-left: 0;
}
.sticky-posts-swiper .gb-grid-column {
padding-left: 0;
display: block;
}
.sticky-posts-swiper .swiper-wrapper {
padding-bottom: 0px;
}
.sticky-posts-swiper .gb-grid-wrapper {
height: 100%;
}
.sticky-posts-swiper .swiper-slide {
height: 60vh;
min-height: 450px;
}
.sticky-posts-swiper .swiper-button-next, .sticky-posts-swiper .swiper-button-prev {
bottom: 20px;
top: auto;
display: inline-flex !important;
}
.swiper-button-next, .swiper-button-prev, .swiper-button-next:hover, .swiper-button-prev:hover {
background: none;
}
.swiper-button-next:after, .swiper-button-prev:after {
display: none;
}
.generate-columns .inside-article {
box-shadow: 0px 3px 6px #00000029;
}
.generate-columns-container {
margin-left: 20px !important;
margin-right: 20px !important;
} #contact-form input[type=submit], .contact-form input[type=submit] {
font-weight: 600;
border-radius: 4px;
text-transform: uppercase;
} .video-popup {
cursor: pointer;
}
.sg-popup-builder-content .gb-container.heading-block {
text-align: center;
color: var(--accent);
background-color: var(--base-2);
}
.sg-popup-builder-content .wp-block-table thead {
background-color: var(--accent);
color: #fff;
}
.sg-popup-builder-content .wp-block-table.is-style-stripes tbody tr:nth-child(odd) {
background-color: var(--base-2);
}
.sg-popup-builder-content .btn-block {
text-align: center;
}
.sg-popup-builder-content .ebook-heading-block {
text-align: center;
color: #fff;
background-image: url(//www.danielbaines.co.uk/wp-content/uploads/2024/02/breathing.webp);
padding: 10% 0;
background-size: cover;
} @keyframes fadeIn {
0% {
opacity: 0;
}
100% {
opacity: 1;
}
}
.home-hero h1, .home-hero h2, .home-hero p, .home-hero .gb-button-btn, .sticky-posts-swiper {
opacity: 0;
}
.home-hero h1, .sticky-posts-swiper {
animation: 1.2s ease-out 0.2s fadeIn;
animation-fill-mode: forwards;
}
.home-hero h2 {
animation: 1s ease-out 0.4s fadeIn;
animation-fill-mode: forwards;
}
.home-hero p {
animation: 1s ease-out 0.55s fadeIn;
animation-fill-mode: forwards;
}
.home-hero .gb-button-btn {
animation: 1s ease-out 0.7s fadeIn;
animation-fill-mode: forwards;
}